Showing the single result

Interval Workouts or High Intensity Interval Training

$9.99

Interval Workouts or High Intensity Interval Training is a unique program where Tabata method is presented in the yoga practice. This incredibly efficient practice provides fast result that you can enjoy straight away after the first session is accomplished.
Here in this practice it is offered an optimal algorithm of physical workout and relaxation to achieve the best result during the training. This is medically proved fact.

It provides effect on different levels: body, energy, mind: