5-Day Yoga Retreat in Cape Panwa, Phuket

TAYSP in Cape Panwa · Phuket

Five days to
come back to yourself.

Traditional yoga, breath and deep rest — with the sea just a few minutes away.

2026 retreats9–13 November17–21 December
5 days · 4 nightsSmall groupAccommodation includedBreakfast included
A meaningful pause between practice, nature and genuine rest.

Reconnect through five days of traditional yoga, relaxation and renewal in the peaceful surroundings of Cape Panwa. Here, authentic practice meets tropical greenery, the sea and the gentle rhythm of coastal life.

Experienced TAYSP teachers guide a small group with close personal attention. Each guest can work at a suitable level, whether this is a first retreat or part of an established practice.

Morning · Presence

Breathe. Move. Listen.

Meditation, pranayama and traditional yoga begin each full day with clarity and purpose.

Between sessions · Phuket

Let the island slow you down.

Swim, rest, visit a viewpoint, explore local cafés or simply do nothing at all.

Everything essential

Included in your retreat.

We take care of the practice, the room and breakfast. Your remaining time stays spacious and entirely your own.

01 · PRACTICE

All yoga sessions

Yoga, pranayama, meditation, Yoga Nidra and a focused yoga-therapy session.

02 · STAY

Four nights

Your private base in Cape Panwa, close to the sea and away from Phuket’s busiest areas.

03 · MORNING

Daily breakfast

A relaxed breakfast follows the morning practice on each full retreat day.

04 · ATTENTION

Small group

An intimate setting with experienced teachers and space for individual guidance.

The programme

Structured gently.
Spacious by design.

Practice frames the day without filling every hour. There is time to integrate the work and enjoy Phuket at your own pace.

DAY 01

Arrive

AFTER 14:00Check in
16:30–18:00Orientation, gentle yoga and pranayama
18:00Welcome dinner
DAY 02

Settle

07:00–09:00Meditation, pranayama and yoga
09:00Breakfast
16:00–18:00Gentle yoga and Yoga Nidra
DAY 03

Restore

07:00–09:00Meditation, pranayama and yoga
09:00Breakfast
16:00–17:30Yoga Therapy
DAY 04

Integrate

07:00–09:00Meditation, pranayama and yoga
09:00Breakfast
16:00–18:00Gentle yoga and Yoga Nidra
DAY 05

Return

07:00–09:00Meditation, pranayama and yoga
09:00Breakfast
12:00Check out
The hours in between belong to you.Head to the beach, watch the sunset from a viewpoint, explore local restaurants and cafés, or give yourself permission to simply rest.
Private room at The Panwa Guesthouse

Near
Panwa Beach
Your stay

A comfortable private base in Cape Panwa.

Your accommodation gives you room to recover between sessions while keeping the beach, cafés and the quieter side of Phuket close at hand.

Private room
Breakfast included
Outdoor pool
Free Wi-Fi
Private bathroom
Coffee shop nearby
Cape Panwa life

Practice indoors.
Exhale outside.

The retreat is deliberately placed near the sea. The island is not an optional backdrop — it is part of the experience.

Yoga · stay · breakfast

Five days made simple.

$690USD · PER PERSON

Accommodation, breakfast and every yoga session are included.

Choose your retreat

9–13 November 2026Five days · four nights
17–21 December 2026Five days · four nights

Ask about availabilityMessage us on WhatsApp

Places are intentionally limited to keep the retreat personal. Flights, transfers, lunches and evening meals are not listed as included.

TAYSP in Panwa

Arrive carrying less.
Leave feeling more like yourself.

Ask us which date fits your plans and practice. We will help with the practical details.