Traditional Ashtanga Yoga Shala Phuket
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June, July, August 2019 we are open to do workshops, educational courses and therapy programs. For educational programs we can provide possibility of affiliation to Yoga Alliance International. If you are interested to host us at your place during this period please let us know by email: info@taysp.com

REVIEWS
  • Kanjana Dawongsa Avatar

    Very very very good for your body and your mind
    you will get Strong energy every time when you come here � Teacher they are professional � Every time when I come to practice here i always happy and I tell my self ... I Will Do Not Give Up...� I love Yoga I love TAYSP❤️Namaste every one��

    Kanjana Dawongsa 9/11/2016
    Lilya788 Avatar

    5 star rating Самая лучшая йога на Пхукете!!! Наконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил)

    Lilya788 1/01/1970
    Isadora Finger Bittencourt Avatar

    I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala for anyone that deeply want to learn and improve... read more

    Isadora Finger Bittencourt 3/03/2017
    татьяна м Avatar

    5 star rating Благодарность Мастеру С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !)

    татьяна м 1/01/1970
  • Isadora F Avatar

    “AMAZING EXPERIENCE!! Hard work and a lot of learning!!” I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala... read more

    Isadora F 3/05/2017
    Raquel R Avatar

    I booked for an Ashtanga intensive, with the purpose of restarting my practice. I did not expect that in the seven days that i have spent with Rich and Sofya, i experienced a shift in my practice. they are both passionate, stern but coming from a place of love, they're true blue ashtangis who are very knowledgeable and follows the yogi way of life in terms of discipline, diet, lifestyle in general, I learned the importance of kriyas and pranayama... read more

    Raquel R 10/01/2016
    Evgeniya Pukha Avatar

    TAYSP is a great place for practice.
    I liked its atmosphere and that it's always hot there.
    Sonya and Rich are very attentive and confident teachers.
    Be prepared for intensive practice and new achievements 🙂

    Evgeniya Pukha 2/24/2017
    slt77036 Omaha, Nebraska Avatar

    This is a long review but the main point is TAYSP provides experienced caring programs that produce results and I would highly recommend them. Their programs are not for someone looking for a fun spa experience but for those serious about changing their lives and getting results. That being said I did meet some amazing people and have an amazing time that changed my life forever. I visited TAYSP for a two month customized program from July 29th- September 27th... read more

    slt77036 Omaha, Nebraska 10/08/2016
ABOUT US

Are you ready to work with yourself?

Yoga PhuketTraditional Ashtanga Yoga Shala Phuket (TAYSP) is a unique center of wellness where the ancient yoga techniques meet modern researches on health and well being. Weather you wish to attend daily Ashtanga yoga classes or take a weight loss course you find here the right environment where professional specialists take care of you with personal support and training.

Result is guaranteed!

HomeWeather you come for a daily yoga practice or you come for a short time you can get unique knowledge and skills to support yourself and take care of your health ba
ck home. TAYSP is not a commercial project and we do not take more than 10 people for the course which allows us to provide maximum support and attention. The result of our collaboration is guaranteed in a case if one strictly follows the schedule and diet. 

Techniques

HomeCreating and hosting affordable programmes is an important aspect of our mission at TAYSP. The variations of different techniques selected individually for ones benefits allow us to open up and turn on ones own resources without using expensive products of pharmacies. The list of techniques and methods we use includes yoga therapy, breathing techniques, cleansing procedures, ayurvedic herbs, massage, cold water treatment, Su Jok, meditation and of course strict vegetarian diet.  We use all these tools to wake up your vital energy, teach you to use your potential for your own happiness and health without using harmful chemical stimulants, we teach you to bring your body in balance without damaging and stressing yourself. 

Change your lifestyle!

HomeWe all enjoy comfort and our cozy routine but sometimes our lifestyle brings us to lethargic state of mind, weight gain, chronic diseases, depression etc. Cross the line of your comfort zone, challenge yourself, open your mind, discover new perspectives and be the winner, be the master of your life, be the master of your body and mind. Being a strong and beautiful person requires some work and dedication and we do not promise magic pills for a quick change but if you are ready for hard work you will be rewarded with a beautiful result of the life change.