Online classes 3rd - 7th April 2021

Please note that the time of the classes is Thailand time (GMT+7)

 

3rd May (Monday)

10.45 am – 11.45 am Ashtanga Yoga for beginners

 

4th May (Tuesday)

10.45 am – 11.45 am Hip Opening Workshop

 

5th May (Wednesday)

10.45 am – 11.45 am Ashtanga Yoga for beginners

 

6th May (Thursday)

10.45 am – 11.45 am Gentle Back Bend Workshop

 

7th May (Friday)

10.45 am – 11.45 am Ashtanga Yoga for beginners

The suggested minimum contribution is 7 USD per class. After the contribution is done we will send you class access link to your email.

The contribution option is below.

We made the timing comfortable for the class attendance for Europe, Asia, Australia and some areas in USA.

Setup Zoom on your computer, laptop, tablet, or phone. To do this, simply click this link: https://zoom.us/j/658770037 and you will be prompted to download the Zoom software or application to your device.
(If you need further assistance here is a short tutorial: https://youtu.be/NIYudDeULlw )

Be ready few minutes before the class starts with your mat and device ready.
During the class please mute your device so other participants will not be destructed by external noise from your microphone.

I WOULD LIKE TO MAKE A CONTRIBUTION

We are grateful for your dedication during this difficult time. While The Shala is offering daily online classes at the platform zoom.
The suggested minimum contribution for the online class is 7 USD. After the contribution is done we will send you the link to access the class.

We will publish the information about class packages shortly.

ONLINE COURSES
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Online Ashtanga Yoga Teacher Training 200hr

30,000 THB

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Online Yoga Therapy of Digestive System Training Course

200 USD

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Yoga Therapy of The Spine Training Course

200 USD

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Yoga Nidra Training Course

95 USD

Yoga Retreats Сourses
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200-Hour Ashtanga Yoga Teacher Training

110,000 THB
28 Days

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Art of Adjustment Yoga Course

60,000 THB

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Intensive Ashtanga Yoga Retreat

from 25,000 THB
from 7 Days

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Water Fasting Course

from 25,500 THB
from 3 Days

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Detox Retreat Course

from 53,000 THB
from 7 Days

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Anti Aging Course

from 53,000 THB
from 7 Days

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Weight Loss Retreat

from 53,000 THB
from 7 Days

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Yoga Therapy Course

from 53,000 THB
from 7 Days

Are you ready to work with yourself?

Traditional Ashtanga Yoga Shala Phuket (TAYSP) is a unique center of wellness where the ancient yoga techniques meet modern researches on health and well being. Weather you wish to attend daily Ashtanga yoga classes or take a weight loss course you find here the right environment where professional specialists take care of you with personal support and training.

REVIEWS
  • Lilya788 Avatar
    Lilya788
    5 star rating

    Самая лучшая йога на Пхукете!!! Наконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил)... read more

  • Дина М Avatar
    Дина М
    5 star rating

    Рекомендую всем! Я в полном восторге! В течение месяца проходила курс интенсивного обучения (ТТС) у прекрасных преподавателей Рича и Софии. Очень грамотные и внимательные, находят индивидуальный подход к каждому ученику, делятся глобальными знаниями и накопленным опытом)) С удовольствием продолжаю посещать занятия йогой в TAYSP и развиваться под чутким руководством супер профессионалов!... read more

  • Kanjana Dawongsa Avatar
    Kanjana Dawongsa

    Very very very good for your body and your mind
    you will get Strong energy every time when you come here � Teacher they are professional � Every time when I come to practice here i always happy and I tell my self ... I Will Do Not Give Up...� I love Yoga I love TAYSP❤️Namaste every one��

  • Raquel Rodriguez Avatar
    Raquel Rodriguez

    I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding experience however short, that I decided to go for a longer intensive and improve on my pranayama and asana practice, and as usual my expectation was exceeded, accomodation was even better, the healthy food or sattvic diet they provide fits the yogic lifestyle, and the most important is the program they... read more

  • Evgeniya Pukha Avatar
    Evgeniya Pukha

    TAYSP is a great place for practice.
    I liked its atmosphere and that it's always hot there.
    Sonya and Rich are very attentive and confident teachers.
    Be prepared for intensive practice and new achievements 🙂

Result is guaranteed!

Weather you come for a daily yoga practice or you come for a short time you can get unique knowledge and skills to support yourself and take care of your health ba
ck home. TAYSP is not a commercial project and we do not take more than 10 people for the course which allows us to provide maximum support and attention. The result of our collaboration is guaranteed in a case if one strictly follows the schedule and diet. 

Techniques

Creating and hosting affordable programmes is an important aspect of our mission at TAYSP. The variations of different techniques selected individually for ones benefits allow us to open up and turn on ones own resources without using expensive products of pharmacies. The list of techniques and methods we use includes yoga therapy, breathing techniques, cleansing procedures, ayurvedic herbs, massage, cold water treatment, Su Jok, meditation and of course strict vegetarian diet.  We use all these tools to wake up your vital energy, teach you to use your potential for your own happiness and health without using harmful chemical stimulants, we teach you to bring your body in balance without damaging and stressing yourself. 

Change your lifestyle!

We all enjoy comfort and our cozy routine but sometimes our lifestyle brings us to lethargic state of mind, weight gain, chronic diseases, depression etc. Cross the line of your comfort zone, challenge yourself, open your mind, discover new perspectives and be the winner, be the master of your life, be the master of your body and mind. Being a strong and beautiful person requires some work and dedication and we do not promise magic pills for a quick change but if you are ready for hard work you will be rewarded with a beautiful result of the life change.

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Get In Touch!

We are looking forward to start a practice with you!