Traditional Ashtanga Yoga Shala Phuket
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June, July, August 2019 we are open to do workshops, educational courses and therapy programs. For educational programs we can provide possibility of affiliation to Yoga Alliance International. If you are interested to host us at your place during this period please let us know by email: info@taysp.com

REVIEWS
  • Chris C Avatar

    5 star rating Все Все Все))!

    Любой уровень, любой тип тела, состояние физического! Если вы хотите продолжать качественную практику, или начать работать над собой,... read more

    Chris C 1/01/1970
    Raquel Rodriguez Avatar

    I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding... read more

    Raquel Rodriguez 3/03/2017
    Marian Kadota Avatar

    My life has been in a major transition and I wasn’t coping well. I decided to go to a yoga... read more

    Marian Kadota 3/08/2017
    Ольга Е Avatar

    5 star rating Моё знакомство с йогой произошло не так давно и именно здесь. И могу сказать, что за недолгое время это знакомство... read more

    Ольга Е 1/01/1970
  • Raquel R Avatar

    I booked for an Ashtanga intensive, with the purpose of restarting my practice. I did not expect that in the... read more

    Raquel R 10/01/2016
    Evgeniya Pukha Avatar

    TAYSP is a great place for practice.

    I liked its atmosphere and that it's always hot there.

    Sonya and Rich are very... read more

    Evgeniya Pukha 2/24/2017
    Kanjana Dawongsa Avatar

    Very very very good for your body and your mind

    you will get Strong energy every time when you come here... read more

    Kanjana Dawongsa 9/11/2016
    Christel Dewarrat Avatar

    I did the teacher training course at TAYSP on November 2016 and really enjoyed it!! I learned so much during... read more

    Christel Dewarrat 1/11/2017
ABOUT US

Are you ready to work with yourself?

Yoga PhuketTraditional Ashtanga Yoga Shala Phuket (TAYSP) is a unique center of wellness where the ancient yoga techniques meet modern researches on health and well being. Weather you wish to attend daily Ashtanga yoga classes or take a weight loss course you find here the right environment where professional specialists take care of you with personal support and training.

Result is guaranteed!

HomeWeather you come for a daily yoga practice or you come for a short time you can get unique knowledge and skills to support yourself and take care of your health ba
ck home. TAYSP is not a commercial project and we do not take more than 10 people for the course which allows us to provide maximum support and attention. The result of our collaboration is guaranteed in a case if one strictly follows the schedule and diet. 

Techniques

HomeCreating and hosting affordable programmes is an important aspect of our mission at TAYSP. The variations of different techniques selected individually for ones benefits allow us to open up and turn on ones own resources without using expensive products of pharmacies. The list of techniques and methods we use includes yoga therapy, breathing techniques, cleansing procedures, ayurvedic herbs, massage, cold water treatment, Su Jok, meditation and of course strict vegetarian diet.  We use all these tools to wake up your vital energy, teach you to use your potential for your own happiness and health without using harmful chemical stimulants, we teach you to bring your body in balance without damaging and stressing yourself. 

Change your lifestyle!

HomeWe all enjoy comfort and our cozy routine but sometimes our lifestyle brings us to lethargic state of mind, weight gain, chronic diseases, depression etc. Cross the line of your comfort zone, challenge yourself, open your mind, discover new perspectives and be the winner, be the master of your life, be the master of your body and mind. Being a strong and beautiful person requires some work and dedication and we do not promise magic pills for a quick change but if you are ready for hard work you will be rewarded with a beautiful result of the life change.