ASHTANGA INTENSIVE COURSE

6th January – 3rd February 2019
10th February – 10th March 2019
17th March – 14th April 2019

21st April – 19th May 2019

14th July – 11th August 2019

25th August – 22nd September 2019

6th October – 3rd November 2019

17th November – 15th December 2019

Ashtanga Yoga Intensive Course 2018
Ashtanga Yoga Intensive Course 2018
Ashtanga Yoga Intensive Course 2018

You can attend any number of days during the month course. Please scroll down to see the fees for most popular packages.

  • Deeper in practiсe

  • 100% intensive

  • DISCOUNT in February!

Yoga SCHOOL RYS 200
YACEP
Ashtanga Yoga Intensive Course 2018

Enroll yourself into Ashtanga Yoga Intensive Course in Phuket, Thailand.

Traditional Ashtanga Yoga Shala Phuket (TAYSP) offers the ideal program for experienced practitioners and beginners either one wish to deepen the practice or start the yoga journey. The course is organized in a way where participants discover a lot of new information and develop useful skills to cover different aspects of yoga practice.  The schedules of daily classes, healthy food, comfortable accommodation, friendly atmosphere create perfect conditions for the student to progress quickly and develop an enjoyable personal practice bringing health to body and mind.

During the course we study the main aspects and principles of Ashtanga Yoga and implement the knowledge into the practice.

We build the solid practice based on vinyasa system, applying bandhas, drishti and using Ujayi breath. We discover the foundation of each asana and its modifications, body alignment, we learn therapeutic effect of asanas and we do additional trainings for building the strength and flexibility to improve the practice. We take a journey to explore inner and outer sequence of Ashtanga Yoga Primary Series to make a daily asana practice a meditation experience.

Ashtanga Yoga Intensive Course 2018
Ashtanga Yoga Intensive Course 2018

The course also includes training in pranayama practice. Students are guided to practice a number of pranayama techniques consistently, they take their time to deepen the understanding of this ancient practice and strengthen the control of the breath.

During the course we learn kriya techniques – ancient purification exercises which help to purify the body and prepare ourselves for pranayama and asana practice. The students are provided with basic equipment for these cleansing practices. 

  Intensive yoga course is not complete without focusing on work with the mind. Even the asana, pranayama and kriya required a deep concentration students get additional experience and training in yoga nidra and meditation. It helps to change the habitual patterns of the mind which is essential for self development and inner growth.

Students are also introduced to yoga philosophy and main ancient yoga texts as it gives a strong theoretical foundation of the practice.

Schedule:

6.15 am – 7.15 am Pranayama

7.30 am – 9.30 am Ashtanga asana practice (Mysore/Led)

9.30 am – Brunch

13.00 – 14.00 – Optional Alignment Class

14.30 – 15.30 – Yoga Nidra

15.30 – 15.50 – tea with a snack

15.50 – 16.50 – Lecture

17.00 – 18.80 – Workshop/Yoga Therapy

18.00 – 18.30 Guided meditation/Chanting

18.30 – Dinner

The schedule might be changed depending on needs and practice progress of the students.

Ashtanga Yoga Intensive Course 201

The confirmation of booking is done after deposit recieved.

Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer / PayPal /Western Union). The rest of the payment may be made on orientation day.

REVIEWS
  • татьяна м Avatar

    5 star rating Благодарность Мастеру С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !)

    татьяна м 1/01/1970
    Chris C Avatar

    5 star rating Всем Добро Пожаловать! Все Все Все))!
    Любой уровень, любой тип тела, состояние физического! Если вы хотите продолжать качественную практику, или начать работать над собой, СДЕЛАЕМ ЭТО ВМЕСТЕ), поддержим Вас морально и физически, найдем удобный график и адаптируем программу для Вас!)

    Chris C 1/01/1970
    Salatin92 Avatar

    5 star rating Преподователи от Бога! Где-то три с половиной года назад когда в моей жизни появилась чёрная полоса не было ни сил ни стимула к жизни, я постоянно задавалась вопросами зачем я живу зачем я пришла в этот мир.... как не странно Бог меня услышал и направил меня! Я начала посяшать Йога занятия но первое время не очень пошло думала это не для меня. В один прекрасный день я зашла на класс Аштанга виньясы йоги с Ричом! После полтора часового динамического занятия мы все легли... read more

    Salatin92 1/01/1970
    Raquel R Avatar

    I booked for an Ashtanga intensive, with the purpose of restarting my practice. I did not expect that in the seven days that i have spent with Rich and Sofya, i experienced a shift in my practice. they are both passionate, stern but coming from a place of love, they're true blue ashtangis who are very knowledgeable and follows the yogi way of life in terms of discipline, diet, lifestyle in general, I learned the importance of kriyas and pranayama... read more

    Raquel R 10/01/2016
  • Evgeniya Pukha Avatar

    TAYSP is a great place for practice.
    I liked its atmosphere and that it's always hot there.
    Sonya and Rich are very attentive and confident teachers.
    Be prepared for intensive practice and new achievements 🙂

    Evgeniya Pukha 2/24/2017
    Marian Kadota Avatar

    My life has been in a major transition and I wasn’t coping well. I decided to go to a yoga retreat with the hopes it would center me, help me move forward and find some peace. I did some research and picked TAYSP. The reviews were very promising, the cost was reasonable and it was located in the tropics. Couldn’t ask for more ……. and I wasn’t disappointed. In fact the experience went way beyond my expectation (which is saying... read more

    Marian Kadota 3/08/2017
    Marisha B Avatar

    5 star rating Отличный опыт Спасибо за практику, за короткое время помогли обратить внимание на многие важные моменты, которые до этого ускользали от меня во время практики. При возможности обязательно вернусь.

    Marisha B 1/01/1970
    Isadora Finger Bittencourt Avatar

    I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala for anyone that deeply want to learn and improve... read more

    Isadora Finger Bittencourt 3/03/2017
Price
28 Days
You can try all colors of treatment and root the habits inside your mind.
special offer2,160 USD
2,530 USD
21 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,790 USD
2,290 USD
14 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,400 USD
1,790 USD
10 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,170 USD
1,480 USD
7 Days
You can try all colors of treatment and root the habits inside your mind.
special offer770 USD
960 USD

EXTRA DAY
is defined according to the package purchased

Refund policy: All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.

During the course we provide accommodation and food which is included in course price.

Accommodation

We accommodate our guests in private comfortable rooms in fully equipped houses at Land and House Park close to the Yoga Shala. Its a big private and quite area in a serene lush tropical setting near the lake.

Guests have an access to the swimming pool at the Clubhouse. The allocation of the houses depends on availability on the moment of booking.

A refundable security deposit for the accommodation needs to be left at the check in. The deposit can be in any currency equivalent to 5,000 THB. If there is no loss or damage of the property the deposit is fully refundable at check out.

Guests can be offered to change the room which has same facilities during the period of stay.

House facilities:

  • Air conditioning
  • Wi Fi
  • Kitchen
  • Shower room
  • Washing machine
  • Housekeeping service
  • Car park

Clubhouse facilities:

  • Restaurant
  • Swimming pool
  • Jacuzzi
  • Sauna
  • Steaming room
  • Massage salon
  • Changing rooms
  • Showers
  • Taxi service
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