Very very very good for your body and your mind

you will get Strong energy every time when you come here... read more � Teacher they are professional � Every time when I come to practice here i always happy and I tell my self ... I Will Do Not Give Up...� I love Yoga I love TAYSP❤️Namaste every one�� read less

Наконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые... read more вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил) read less

С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека... read more и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !) read less

took 200H Ashtanga teacher training. I did not realise until I finished their course, how high their teacher training standard... read more was. You will learn more than the requirement and all what you learn will be asset for your future in many aspects. Not only they are very knowledgeable but they try to teach all what they can with heart. They will not miss out any small details and so you will learn all properly. This will help your future self practice too. Also they guide us to push our boundary with the respect for individual capability. You feel their energy and automatically you try to reach your limit so that you will not miss out anything. They are strict but warm. They are truly delegated and genuine. You will not get the same quality teaching from the business style teacher training. If you stick with Ashtanga, here is the right place. They do in very traditional and proper way, I get feeling it is more than or as much as in India. Additionally you will also learn Pranayama and Kriya, not only guidance or see what it is. Both are difficult to master in the short time, but they will show and guide as much as possible where we can reach too. They check our movement one by one as well. Full of energy and power. The local practioners are also very welcoming and helpful. Sofya makes very tasty but healthy snack. And even not scheduled day, they offered to show us cooking so that we can improve our diet and lifestyle after the course. And at the end of course, they make sure we can come back any time and support us even after our departure. Thank you for Rich and Sofya. Visited August 2016 read less

Моё знакомство с йогой произошло не так давно и именно здесь. И могу сказать, что за недолгое время это знакомство... read more переросло сначала в симпатию, а теперь и любовь к йоге) Конечно, это произошло благодаря нашим внимательным и профессиональным инструкторам, которым не все равно, как проходит ваша практика, как вы стоите в асане, как вы себя при этом чувствуете. Они индивидуально подходят к каждому занимающемуся, всегда отмечают каждую твою маленькую победу над собой и стимулируют к новым достижениям. Отличный уютный зал со свежим ремонтом и очень дружественной атмосферой. Хожу на занятия с удовольствием и большой благодарностью, взамен получаю прекрасное самочувствие, заряд бодрости и энергии. Рич, София, спасибо Вам за то, что любите свою работу. Удачи и процветания! read less

I did the teacher training course at TAYSP on November 2016 and really enjoyed it!! I learned so much during... read more these 200H. Sofia and Rich are 2 passionate and wonderful teachers, always available to help and reply to your questions. They are professional and provide you really high quality teaching on adjustments.

The food was really good, healthy and tasty. The snacks that Sofia prepared were delicious! 🙂

These 4 weeks were really intense but really worth it. Now i continue to study at their Shala and i highly recommend them. read less

“AMAZING EXPERIENCE!! Hard work and a lot of learning!!” I did for one month (february/2017) the TCC course on TAYSP!... read more It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala for anyone that deeply want to learn and improve their techniques. Hard work and a lot of learning! Visited February 2017 read less

I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding... read more experience however short, that I decided to go for a longer intensive and improve on my pranayama and asana practice, and as usual my expectation was exceeded, accomodation was even better, the healthy food or sattvic diet they provide fits the yogic lifestyle, and the most important is the program they designed for teacher training and yoga intensive students alike. I I have a curvature on my spine that affects my posture and pain in my neck at times, Rich did workshops for back strengthening and spinal issues, and it really helped me to have a stronger back and breathe properly, i will definitely keep the sequence that i ve learned while Sofia has helped me understand and improved my pranayama and meditation practice (getting there). All in all it was a tough 21 days but a great experience! Ill definitely go back again. read less