12th September – 10th October 2021

24th October – 21st November 2021

28th November – 26th December 2021

9th January – 6th February 2022

20th February – 20th March 2022

3rd April – 1st May 2022

 

 

 

Yoga SCHOOL RYS 200
YACEP

You can attend any number of days during the month course. Please scroll down to see the fees for most popular packages.

Enroll yourself into Ashtanga Yoga Intensive Course in Phuket, Thailand.

Traditional Ashtanga Yoga Shala Phuket (TAYSP) offers the ideal program for experienced practitioners and beginners either one wish to deepen the practice or start the yoga journey. The course is organized in a way where participants discover a lot of new information and develop useful skills to cover different aspects of yoga practice.  The schedules of daily classes, healthy food, comfortable accommodation, friendly atmosphere create perfect conditions for the student to progress quickly and develop an enjoyable personal practice bringing health to body and mind.

During the course we study the main aspects and principles of Ashtanga Yoga and implement the knowledge into the practice.

We build the solid practice based on vinyasa system, applying bandhas, drishti and using Ujayi breath. We discover the foundation of each asana and its modifications, body alignment, we learn therapeutic effect of asanas and we do additional trainings for building the strength and flexibility to improve the practice. We take a journey to explore inner and outer sequence of Ashtanga Yoga Primary Series to make a daily asana practice a meditation experience.

The course also includes training in pranayama practice. Students are guided to practice a number of pranayama techniques consistently, they take their time to deepen the understanding of this ancient practice and strengthen the control of the breath.

During the course we learn kriya techniques – ancient purification exercises which help to purify the body and prepare ourselves for pranayama and asana practice. The students are provided with basic equipment for these cleansing practices. 

  Intensive yoga course is not complete without focusing on work with the mind. Even the asana, pranayama and kriya required a deep concentration students get additional experience and training in yoga nidra and meditation. It helps to change the habitual patterns of the mind which is essential for self development and inner growth.

Students are also introduced to yoga philosophy and main ancient yoga texts as it gives a strong theoretical foundation of the practice.

Schedule:

7.30 am – 9.30 am Ashtanga asana practice (Mysore/Led)
9.30 am – Brunch
14.00 – 15.00 – Yoga Nidra/Pranayama
15.00 – 15.20 – tea with a snack
15.20 – 16.20 – Lecture
16.30 – 17.30 – Workshop/Yoga Therapy/Pranayama
17.30 – 18.00 Guided meditation/Chanting
18.00 – Dinner

The schedule might be changed depending on needs and practice progress of the students.

The confirmation of booking is done after deposit recieved.

Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer / PayPal /Western Union). The rest of the payment may be made on orientation day.

REVIEWS
  • Evgeniya Pukha Avatar
    Evgeniya Pukha

    TAYSP is a great place for practice.
    I liked its atmosphere and that it's always hot there.
    Sonya and Rich are very attentive and confident teachers.
    Be prepared for intensive practice and new achievements 🙂

  • Salatin92 Avatar
    Salatin92
    5 star rating

    Преподователи от Бога! Где-то три с половиной года назад когда в моей жизни появилась чёрная полоса не было ни сил ни стимула к жизни, я постоянно задавалась вопросами зачем я живу зачем я пришла в этот мир.... как не странно Бог меня услышал и направил меня! Я начала посяшать Йога занятия но первое время не очень пошло думала это не для меня. В один прекрасный день я зашла на класс Аштанга виньясы йоги с Ричом! После п... read more

  • Kanjana Dawongsa Avatar
    Kanjana Dawongsa

    Very very very good for your body and your mind
    you will get Strong energy every time when you come here � Teacher they are professional � Every time when I come to practice here i always happy and I tell my self ... I Will Do Not Give Up...� I love Yoga I love TAYSP❤️Namaste every one��

  • Isadora Finger Bittencourt Avatar
    Isadora Finger Bittencourt

    I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for con... read more

  • Avatar
    505 star rating

    Обожаю этих ребят. Здравствуйте, я преподователь хатхи йоги и йогатерапии. Постоянно учусь в этой сфере. Для личной практики, выбрала аштангу йогу. Столько энергии и знаний по аштанге ,я нигде не получала.Уже 3 года, зимуя на Пхукете, я практикую только у Рича и Сони.Рич обладает мощной энергией, которую передает в полной мере своим студентам,у него самый безопасный аджастмент. Соня очень грамотно отстраивает практи... read more

Price Intensive Ashtanga Yoga Retreat
28 Days
You can try all colors of treatment and root the habits inside your mind.
special offer70,000 THB
80,000 THB
21 Days
You can try all colors of treatment and root the habits inside your mind.
special offer58,000 THB
67,000 THB
14 Days
You can try all colors of treatment and root the habits inside your mind.
special offer45,500 THB
56,000 THB
10 Days
You can try all colors of treatment and root the habits inside your mind.
special offer38,000 THB
46,000 THB
7 Days
You can try all colors of treatment and root the habits inside your mind.
special offer25,000 THB
31,000 THB

EXTRA DAY
is defined according to the package purchased

The student can choose following additional treatments and procedures related to detox program without any additional fees: colon cleansing, herbal drinks, Ice Water treatment, Thai oil massage, Korean acupuncture session.
For the complex detox program additional fee is required.
After completion of the program the attendee is getting 10% discount gift certificate for the future attendance of any program at TAYSP.

Refund policy: All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.

During the course we provide accommodation and food which is included in course price.

House facilities:

  • Air conditioning
  • Wi Fi
  • Kitchen
  • Shower room
  • Washing machine
  • Housekeeping service
  • Car park

Clubhouse facilities:

  • Restaurant
  • Swimming pool
  • Jacuzzi
  • Sauna
  • Steaming room
  • Massage salon
  • Changing rooms
  • Showers
  • Taxi service
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