Online Course

Ashtanga Yoga Teacher Training 200 hours

15 November – 13 December
3 January – 31 January
30,000 THB
Yoga SCHOOL RYS 200
TAYSP offers 200 hours Ashtanga Yoga Teacher Training Course (TTC) which takes 4 weeks and where students get detailed knowledge of all aspects of teaching beginner and experienced Ashtanga Yoga practitioners.
This course includes daily Ashtanga Vinyasa practice, breathing exercises, pranayama, yoga nidra, art of adjustment, meditations, introduction to shatkarmas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, teaching ethic, methodology.
During the training students get detailed knowledge and practical experience which is essential for deepening the personal practice and building the strong foundation for your teaching activity.

During the course students have 6 days a week online live studies with our leading teachers and also students will be supplied with materials for self studies and practice during their free time. These unique materials will constitute daily non-contact hours program for the students.

Day structure week 1, 2 and 3:

  • 12.30 – 13.30 Pranayama
  • 13.45 – 15.15 Ashtanga Vinyasa Yoga
  • 16.30 – 18.00 Lecture
  • 18.15 – 19.15 Workshop
  • 19.15 – 19.45 Meditation (every other day)

Day structure week 4:

  • 10.00 am – 11 am Art of Adjustment
  • 12.30 – 13.30 Pranayama
  • 13.45 – 15.15 Ashtanga Vinyasa Yoga
  • 16.30 – 18.00 Lecture
  • 18.15 – 19.15 Workshop
  • 19.15 – 19.45 Meditation (every other day)
Students are required to allocate their time for art of adjustment training using our video materials daily (at least one hour a day).
Students are advised to allocate time for Yoga Nidra practice using our recordings at least 3 times a week. 
Every week students will be given homework to do. It includes reading, memorising, writing, designing yoga class programs etc.  

Theory Course:

  • History and origins of Yoga
  • Lineage of Ashtanga Yoga
  • Ashtanga asana practice
  • Eight Limbs of Patanjali Yoga Sutras
  • Lectures on Pranayama
  • Concept of Prana/Pancha Prana
  • Pancha Koshas
  • Kunadlini and chakras
  • Definition of Yoga according to Yoga Sutras
  • Hatha Yoga Pradipika
  • Introduction to Bhagawad Gita
  • Philosophy of Upanishads
  • Lecture on Yoga Nidra/Yoga psycology
  • Shat Karmas
  • Introduction to Ayurveda principles
  • Anatomy and basic principles of Yoga Therapy
  • Practical Course will be covering Ashtanga Vinyasa Primary Series

Practice:

  • Asana Practice
  • Pranayama
  • Meditation
  • Kriyas / Shat Karmas
  • Bhandas
  • Chanting
  • Hand of Adjustment
  • Body Aliment
  • Modification
  • Correction Practice
  • Teaching Practice
  • Yoga program designing

Eligibility Criteria
The applicant should understand Basic English language as the Yoga teacher training course is conducted in English language.
Prior experience or knowledge of Yoga is necessarily required for Teacher Training Course. More important is an open mind and eagerness to learn.
The applicant should be in a good physical condition. The TTC is a very demanding program with at least 6 to 8 hours daily. Therefore, we advise students to maintain daily Ashtanga Vinyasa Yoga practice before the course starts.

Certification:
If you are successful in passing the teacher training, you will receive a full certificate of completion approved by Yoga Alliance International.
If we consider you require more teaching practice you will receive a certificate of attendance. This certificate requires to complete more teaching practice with us after which your certificate will be upgraded.
ONLINE PRICE ASHTANGA TTC 200-Hour
Payment options and cancellation policy:
The course fee is paid in full before the course starts;
The course fee can be transferred by paypal/bank transfer;
All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.
Registration process:
Write as an email to booking@taysp.com to inform us about your interest in taking the course;
We will send you the application form, please fill it and send it back to us;
We also recommend to request an interview if you have any questions so we could clarify all details before the course starts.
It is also possible to send us your questions via email above.
Course fee: 30,000 THB which includes all live sessions and trainings, materials for the course
REVIEWS
  • Kanjana Dawongsa Avatar
    Kanjana Dawongsa

    Very very very good for your body and your mind
    you will get Strong energy every time when you come here � Teacher they are professional � Every time when I come to practice here i always happy and I tell my self ... I Will Do Not Give Up...� I love Yoga I love TAYSP❤️Namaste every one��

  • Evgeniya Pukha Avatar
    Evgeniya Pukha

    TAYSP is a great place for practice.
    I liked its atmosphere and that it's always hot there.
    Sonya and Rich are very attentive and confident teachers.
    Be prepared for intensive practice and new achievements 🙂

  • Изабелла Ч Avatar
    Изабелла Ч
    5 star rating

    Обожаю этих ребят. Здравствуйте, я преподователь хатхи йоги и йогатерапии. Постоянно учусь в этой сфере. Для личной практики, выбрала аштангу йогу. Столько энергии и знаний по аштанге ,я нигде не получала.Уже 3 года, зимуя на Пхукете, я практикую только у Рича и Сони.Рич обладает мощной энергией, которую передает в полной мере своим студентам,у него самый безопасный аджастмент. Соня очень грамотно отстраивает практи... read more

  • Salatin92 Avatar
    Salatin92
    5 star rating

    Преподователи от Бога! Где-то три с половиной года назад когда в моей жизни появилась чёрная полоса не было ни сил ни стимула к жизни, я постоянно задавалась вопросами зачем я живу зачем я пришла в этот мир.... как не странно Бог меня услышал и направил меня! Я начала посяшать Йога занятия но первое время не очень пошло думала это не для меня. В один прекрасный день я зашла на класс Аштанга виньясы йоги с Ричом! После п... read more

  • Lapeishestvo Avatar
    Lapeishestvo
    5 star rating

    Отличная школа Когда мы планировали поездку на Пхукет, я искала, где преподают аштангу. Нашла эту школу в интернете, на сайте было актуальное расписание. Мне очень понравились классы, внимательный преподаватель, интенсивные правки, не даёт филонить и ныть. Говорят на русском и английском, так что языкового барьера не было. Суперполезный опыт, когда попадаешь к новому преподавателю, всегда узнаешь что-то новое дл... read more

BOOKING NOW