Online Course

Ashtanga Yoga Teacher Training 200 hours

It is also perfect for those who does not intend to teach but only wishes to study for the personal practice.

We learn and practice how to manage body, breath and mind.

Start any day

Self pace

The total fee is 350 USD

---

BOOK NOW
Yoga SCHOOL RYS 200

TAYSP offers a self-paced online 200 hours Ashtanga Yoga Teacher Training Course (TTC) which can take up to 1 year and more of training if needed and where students get detailed knowledge of different aspects of yoga discipline as well as getting the skills of teaching beginner and experienced Ashtanga Yoga practitioners.
This course includes Ashtanga Vinyasa practice, breathing exercises, pranayama, yoga nidra, art of adjustment, meditations, introduction to shatkarmas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, teaching ethic, methodology.
During the training students get detailed knowledge and practical experience which is essential for deepening the personal practice and building the strong foundation for your teaching activity.

For online mode most of the materials are provided in pre-recorded format but at the same time we do live stream sessions based on individual pace of the student. Due to time difference, the time of the live stream sessions will be assigned based on the convenience of students and teachers. 
The applicant needs to follow the training plan consistently. Manual books are provided before the course starts.

The following disciplines will be covered:

  • Ashtanga Vinyasa Yoga personal practice (on your own and will be guided in live stream time to time);
  • Knowing by heart half primary series is a must;
  • Adjustment course (only pre-recorded);
  • Pranayama practice (pre-recorded and live stream);
  • Yoga Nidra practice (pre-recorded only);
  • Anatomy (pre-recorded and live stream);
  • Yoga Theory and Philosophy (pre-recorded and live stream);
  • Workshops: Back bends, Hip opening, HIIT, Yoga Therapy etc. (pre-recorded and live stream);
  • Methodology (pre-recorded and live stream);
  • Meditations (we plan to have them pre-recorded but for now online live stream);
BOOK NOW
The course includes not only studies and practice of offered materials but also homework that is different for each week.
The teachers are checking your homework and providing feedback.

The final exams are:

  • Theory and philosophy (interview);
  • Practice (to lead the class that includes demonstration, explanation, counting, time management);
Before the course starts you would need to make sure you are comfortable to practice at least half Primary Series of Ashtanga Yoga.
BOOK NOW

Theory Course:

  • History and origins of Yoga
  • Lineage of Ashtanga Yoga
  • Ashtanga asana practice
  • Eight Limbs of Patanjali Yoga Sutras
  • Lectures on Pranayama
  • Concept of Prana/Pancha Prana
  • Pancha Koshas
  • Kunadlini and chakras
  • Definition of Yoga according to Yoga Sutras
  • Hatha Yoga Pradipika
  • Introduction to Bhagawad Gita
  • Philosophy of Upanishads
  • Lecture on Yoga Nidra/Yoga psycology
  • Shat Karmas
  • Introduction to Ayurveda principles
  • Anatomy and basic principles of Yoga Therapy
  • Practical Course will be covering Ashtanga Vinyasa Primary Series

Practice:

  • Asana Practice
  • Pranayama
  • Meditation
  • Kriyas / Shat Karmas
  • Bhandas
  • Chanting
  • Hand of Adjustment
  • Body Aliment
  • Modification
  • Correction Practice
  • Teaching Practice
  • Yoga program designing

Eligibility Criteria

The applicant should understand Basic English language as the Yoga teacher training course is conducted in English language. However, if the translation for another language can be arranged from the students side – the knowledge of English is not essential.

Prior experience or knowledge of Yoga is necessarily required for Teacher Training Course. More important is an open mind and eagerness to learn.

We advise students to maintain daily Ashtanga Vinyasa Yoga practice before the course starts.

Certification
If you are successful in passing the teacher training, you will receive a full certificate of completion approved by Yoga Alliance.
If we consider you require more teaching practice you will receive a certificate of attendance. This certificate requires to complete more teaching practice with us after which your certificate will be upgraded.

ONLINE PRICE ASHTANGA TTC 200-Hour

Payment options and cancellation policy:
The course fee is paid in full before the course starts;
The course fee can be paid through payment link, transferred by paypal/bank transfer, Crypto;
All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.
The full fee of the course will be deducted from the fee of in person Teacher Training Course.
Registration process:
Write us an email to booking@taysp.com to inform us about your interest in taking the course;
We also recommend to request an interview if you have any questions so we could clarify all details before the course starts.
It is also possible to send us your questions via email above.
Course fee: 350 USD which includes all live sessions and trainings, materials for the course
BOOK NOW