TAYSP offers 200 hours Ashtanga Yoga Teacher Training Course (TTC) which takes one month and where students get detailed knowledge of all aspects of teaching beginner and experienced Ashtanga Yoga practitioners.
This course includes daily Ashtanga Vinyasa practice, breathing exercises, pranayama, yoga nidra, lectures on basic principles of sattvic food, art of adjustment, meditations, introduction to kriyas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, teaching ethic.
During the training students get detailed knowledge and practical experience which is essential for deepening the personal practice and building the strong foundation for your teaching activity.
In fact there will be 240 hours of training (practical part and theory) which gives you detailed knowledge and practical experience which is essential for either deepen your own personal practice and strong foundation for your teaching activity.
After completion of the course you get teaching certificate confirming your qualification as a yoga teacher.
This certificate does not certify to do any medical activity but it confirms the course attendance and shows the evidence that you have got a basic knowledge of human body structure, its functions, locomotor system, etc. More detailed knowledge you get at yoga therapy classes.
accommodation and vegetarian meals two times a day, is included in the training cost
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6.00 am – 7.15 am Pranayama
7.30 am – 9.30 am Asana practice (Mysore/Led)
9.30 am – Brunch
12 pm – 1 pm – Self study
13.00 – 14.30 – Art of Adjustment and methodology
14.30 – 15.30 Yoga Nidra
15.30 – 15.40 Tea break with a snack
15.50 – 16.50 Lecture
17.00 – 18.00 Workshop/Yoga Therapy
18.00 – 18.30 Meditation/chanting
18.30 – Dinner
*Please Keep Your Schedule as Open As Possible During TTC For Additional Training.
- History and origins of Yoga
- Lineage of Ashtanga Yoga
- Ashtanga asana practice
- Eight Limbs of Patanjali Yoga Sutras
- Lectures on Pranayama
- Concept of Prana/Pancha Prana
- Pancha Koshas
- Kunadlini and chakras
- Definition of Yoga according to Yoga Sutras
- Hatha Yoga Pradipika
- Introduction to Bhagawad Gita
- Philosophy of Upanishads
- Lecture on Yoga Nidra/Yoga psycology
- Shat Karmas
- Introduction to Ayurveda principles
- Anatomy and basic principles of Yoga Therapy
- Practical Course will be covering Ashtanga Vinyasa Primary Series
- Asana Practice
- Kriyas / Shat Karmas
- Hand of Adjustment
- Body Aliment
- Correction Practice
- Teaching Practice
- Yoga program designing
For TTC course we make an emphasis for the practical part. By the end of the course the students must know all posture foundation/modifications and different ways of adjustment for the same postures for different body types/level of practice for the Primary Series. Also the students will be trained in teaching and get the real teaching experience for Mysore style class and Led class. When the course is finished our students must perform safe adjustment and knowledge of the sequence in a way of “one breath one movement”
The applicant should understand Basic English/Russian language as the Yoga teacher training course is conducted in English language (Russian translation can be provided).
Prior experience or knowledge of Yoga is necessarily required for Teacher Training Course. More important is an open mind and eagerness to learn.
The applicant should be in a good physical condition. The TTC is a very demanding program with at least 6 to 8 hours daily. Therefore, we advise students daily Ashtanga Vinyasa Yoga practice for at least three months.
100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions, activities.
The food is vegetarian. To experience the good effects of the Yogic lifestyle please do not bring meat from outside to eat.
If a student withdraws from the TTC under any circumstances, fee is a non-refundable and non transferable.
Places are given on eligibility and on first paid first served basis.
Fees include private room accommodation, two meals a day, all classes and materials for the course.
Write as an email to email@example.com to inform us about your interest in taking the course;
We will send you the application form, please fill it and send it back to us;
After you get the acceptance for the course we will send you the information about deposit transfer.
The deposit is 20,000 THB.
After we get the deposit we will send you the confirmation letter.
Payment options and cancellation policy:
The deposit can be transferred by paypal/bank transfer/Western Union;
The balance due has to be paid on orientation day on arrival (paypal/bank transfer/cash);
All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.
If you are successful in passing the teacher training, you will receive a full certificate of completion approved by Yoga Alliance International.
If we consider you require more teaching practice you will receive a certificate of attendance. This certificate requires to complete more teaching practice with us after which your certificate will be upgraded.
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I booked for an Ashtanga intensive, with the purpose of restarting my practice. I did not expect that in the seven days that i have spent with Rich and Sofya, i experienced a shift in my practice. they are both passionate, stern but coming from a place of love, they're true blue ashtangis who are very knowledgeable and follows the yogi way of life in terms of discipline, diet, lifestyle in general, I learned the importance of kriyas and pranayama... read moreRaquel R 10/01/2016
“AMAZING EXPERIENCE!! Hard work and a lot of learning!!” I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala... read moreIsadora F 3/05/2017
I did the teacher training course at TAYSP on November 2016 and really enjoyed it!! I learned so much during these 200H. Sofia and Rich are 2 passionate and wonderful teachers, always available to help and reply to your questions. They are professional and provide you really high quality teaching on adjustments.The food was really good, healthy and tasty. The snacks that Sofia prepared were delicious! 🙂These 4 weeks were really intense but really worth it. Now i continue to... read moreChristel Dewarrat 1/11/2017
Преподователи от Бога! Где-то три с половиной года назад когда в моей жизни появилась чёрная полоса не было ни сил ни стимула к жизни, я постоянно задавалась вопросами зачем я живу зачем я пришла в этот мир.... как не странно Бог меня услышал и направил меня! Я начала посяшать Йога занятия но первое время не очень пошло думала это не для меня. В один прекрасный день я зашла на класс Аштанга виньясы йоги с Ричом! После полтора часового динамического занятия мы все легли... read moreSalatin92 1/01/1970
I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding experience however short, that I decided to go for a longer intensive and improve on my pranayama and asana practice, and as usual my expectation was exceeded, accomodation was even better, the healthy food or sattvic diet they provide fits the yogic lifestyle, and the most important is the program they designed for teacher training and yoga intensive students alike.... read moreRaquel Rodriguez 3/03/2017
Благодарность Мастеру С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !)татьяна м 1/01/1970
took 200H Ashtanga teacher training. I did not realise until I finished their course, how high their teacher training standard was. You will learn more than the requirement and all what you learn will be asset for your future in many aspects. Not only they are very knowledgeable but they try to teach all what they can with heart. They will not miss out any small details and so you will learn all properly. This will help your future self... read moreC_Oiwa Singapore 10/05/2016
Всем Добро Пожаловать! Все Все Все))!Любой уровень, любой тип тела, состояние физического! Если вы хотите продолжать качественную практику, или начать работать над собой, СДЕЛАЕМ ЭТО ВМЕСТЕ), поддержим Вас морально и физически, найдем удобный график и адаптируем программу для Вас!)Chris C 1/01/1970
We accommodate our guests in private comfortable rooms in fully equipped houses at Land and House Park close to the Yoga Shala. Its a big private and quite area in a serene lush tropical setting near the lake.
Guests have an access to the swimming pool at the Clubhouse. The allocation of the houses depends on availability on the moment of booking.
A refundable security deposit for the accommodation needs to be left at the check in. The deposit can be in any currency equivalent to 5,000 THB. If there is no loss or damage of the property the deposit is fully refundable at check out.
Guests can be offered to change the room which has same facilities during the period of stay.
- Air conditioning
- Wi Fi
- Shower room
- Washing machine
- Housekeeping service
- Car park
- Swimming pool
- Steaming room
- Massage salon
- Changing rooms
- Taxi service