- Isadora Finger Bittencourt
I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for con... read moreI did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala for anyone that deeply want to learn and improve their techniques. Hard work and a lot of learning! read less
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Самая лучшая йога на Пхукете!!! Наконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил)... read moreНаконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил) read less
- Raquel Rodriguez
I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding experience however short, that I decided to go for a longer intensive and improve on my pranayama and asana practice, and as usual my expectation was exceeded, accomodation was even better, the healthy food or sattvic diet they provide fits the yogic lifestyle, and the most important is the program they... read moreI came to TAYSP in August last year to do a short intensive course, and It was a very rewarding experience however short, that I decided to go for a longer intensive and improve on my pranayama and asana practice, and as usual my expectation was exceeded, accomodation was even better, the healthy food or sattvic diet they provide fits the yogic lifestyle, and the most important is the program they designed for teacher training and yoga intensive students alike. I I have a curvature on my spine that affects my posture and pain in my neck at times, Rich did workshops for back strengthening and spinal issues, and it really helped me to have a stronger back and breathe properly, i will definitely keep the sequence that i ve learned while Sofia has helped me understand and improved my pranayama and meditation practice (getting there). All in all it was a tough 21 days but a great experience! Ill definitely go back again. read less
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Отличная школа Когда мы планировали поездку на Пхукет, я искала, где преподают аштангу. Нашла эту школу в интернете, на сайте было актуальное расписание. Мне очень понравились классы, внимательный преподаватель, интенсивные правки, не даёт филонить и ныть. Говорят на русском и английском, так что языкового барьера не было. Суперполезный опыт, когда попадаешь к новому преподавателю, всегда узнаешь что-то новое дл... read moreКогда мы планировали поездку на Пхукет, я искала, где преподают аштангу. Нашла эту школу в интернете, на сайте было актуальное расписание. Мне очень понравились классы, внимательный преподаватель, интенсивные правки, не даёт филонить и ныть. Говорят на русском и английском, так что языкового барьера не было. Суперполезный опыт, когда попадаешь к новому преподавателю, всегда узнаешь что-то новое для себя и вдохновляешься. read less
Online classes 8th - 13th August 2022
8th August (Monday)
10.45 am – 11.45 am Ashtanga Yoga for beginners
9th August (Tuesday)
No class
10th August (Wednesday)
10.45 am – 11.45 am Ashtanga Yoga for Beginners
11th August (Thursday)
10.45 am – 11.45 am Back Bends
12th August (Friday/Moon Day)
10.45 am – 11.45 am No class
13th August (Saturday)
10.45 am – 11.45 am Ashtanga Yoga for Beginners
The suggested minimum contribution is 10 USD per class. After the contribution is done we will send you class access link to your email.
The contribution option is below.
Setup Zoom on your computer, laptop, tablet, or phone. To do this, simply click this link: https://zoom.us/j/658770037 and you will be prompted to download the Zoom software or application to your device.
(If you need further assistance here is a short tutorial: https://youtu.be/NIYudDeULlw )
Be ready few minutes before the class starts with your mat and device ready.
During the class please mute your device so other participants will not be destructed by external noise from your microphone.
We are grateful for your dedication during this difficult time. While The Shala is offering daily online classes at the platform zoom.
The suggested minimum contribution for the online class is 7 USD. After the contribution is done we will send you the link to access the class.
We will publish the information about class packages shortly.