Online Course
Yoga Nidra Training Course
Pre Recorded Video Tutorial
Quality: zoom
31/07/2021 (Saturday)
01/08/2021 (Sunday)
08/08/2021 (Sunday)
95 USD
The whole training is recorded and available for self study.
The lectures are uploaded at one of our resources with limited access.
TAYSP is offering a 24 hours of pre recorded Yoga Nidra Training Course of Classic Yoga Nidra in the tradition of Swami Satyananda Saraswati. During the course you will learn theory of Yoga Nidra practice and will be trained in teaching aspects of leading Yoga Nidra sessions.
This course is designed mainly for teachers and practitioners who wish to expand and deepen their knowledge of classic Yoga Nidra and get necessary skills for leading Yoga Nidra sessions.
This course is designed mainly for teachers and practitioners who wish to expand and deepen their knowledge of classic Yoga Nidra and get necessary skills for leading Yoga Nidra sessions.
The course includes pre recorded 8 hours of theory, 16 pre recorded Yoga Nidra sessions for personal practice, ebook of Swami Satynanda Saraswati “Yoga Nidra”, edited script to lead the sessions.
What will you learn: the structure of Yoga Nidra, how does it work, how to do the sessions of this practice safely and efficiently, how to consult practitioners attending your sessions.
Skills will you develop: mastering Yoga Nidra in a full and reduced variations having a complete understanding of the practice.
Syllabus:
- ” Introduction and historical overview;
- ” Importance of relaxation techniques in yoga practice and in daily life. The effects of relaxation techniques in psychotherapy;
- ” Detailed overview of the structure of the practice;
- ” How to do the sessions accurately, what to do if something goes wrong, voice management, the power of words, pauses, intonations, safety, ethics.
- ” Recommendations for background sounds;
- ” Extraordinary experiences, side effects, typical reactions and questions of practitioners, how to communicate with practitioners;
- ” How to modify the practice;
Exams for certification (subject to extra fee 45USD)
The students would need to do the test answering key questions that cover entire course materials;
The students would need to record their Yoga Nidra session including introduction before the practice and send it to Sofya for review. If there should be some corrections in the voice management etc Sofya will send her comments to improve.
The students would need to record their Yoga Nidra session including introduction before the practice and send it to Sofya for review. If there should be some corrections in the voice management etc Sofya will send her comments to improve.
It is not necessary to do certification if there is no plan to teach Yoga Nidra.
Teacher: Sofya Linkova
Sofya has obtained a BA degree in theology and philosophy, studies and practice yoga since 2005 in India and all over the world, teaching Yoga Nidra since 2013. One of the leading teachers at TAYSP who fully covers philosophy, meditations, yoga nidra.
Once the fee is paid we will provide following materials for the course:
- Video lectures;
- E-Book “Yoga Nidra” of Swami Satyananda Saraswati;
- 16 audio practices of Yoga Nidra;
- Edited script of classic Yoga Nidra + 15 visualisations;
- Edited script of advanced yoga nidra (2 variations);
- Edited script of yoga nidra of children;
- Audio file of Yoga Nidra reading of Swami Satyananda Saraswati;
Payment options and cancellation policy:
The course fee is paid in full. After the payment is completed we will provide all materials;
The course fee is paid in full. After the payment is completed we will provide all materials;
The course fee can be transferred by paypal/bank transfer/Crypto;
All fees are non refundable.
All fees are non refundable.
Registration process
Write as an email to booking@taysp.com to inform us about your interest in taking the course;
Course fee: 95 USD which includes all live sessions and trainings, individual support of the teacher during the studying process.
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