16 February – 16 March 2025
5 October – 2 November 2025 (English and Spanish)
TAYSP offers 200 hours Advanced Ashtanga Yoga Teacher Training Course (TTC). The students get detailed knowledge of all aspects of teaching beginner and experienced Ashtanga Yoga practitioners over a course of four weeks.
This course includes daily Ashtanga Vinyasa practice, breathing exercises, pranayama, yoga nidra, art of adjustment, methodology and time management, different type of workshops (such as back bends, hip opening, upper body strength and core etc.), meditations (dharanas), introduction to Shatkarmas, ancient yoga text studies, Indian philosophy, yoga psychology (practical implementation of yoga techniques to deal with mental and emotional states), anatomy, yoga therapy, teaching ethic. During the training students get detailed knowledge and practical experience which is essential for deepening the personal practice and building the strong foundation for the teaching activity.
To insure the quality of the training we normally accept not more than 3 people for the course.
The intensive 200 hours of training (practical part and theory) gives you detailed knowledge and practical experience which is essential for both deepening your own personal practice as well as a strong foundation for your teaching activity.
After completion of the course you will receive a teaching certificate confirming your qualification as a yoga teacher.
Also after completion of the course every student gets basic anatomy course attendance certificate.
*This certificate does not certify to do any medical activity – it confirms the course attendance and shows the evidence that you have a basic knowledge of human body structure, its functions, locomotor system, and more. Please feel free to contact us for details.
The fee for TTC in THB may vary a bit depending on the exchange rate (USD/THB).
The price in USD is done for the convenience of the applicant. Please reconfirm the fee in THB on the moment of booking.
Day structure:
7.30 am – 9.30 am Asana practice (Mysore/Led)
9.30 am – Brunch
12 pm – 1 pm – Self study
13.00 – 14.00 – Art of Adjustment and methodology
14.00 – 15.00 Yoga Nidra/Pranayama
15.00 – 15.20 Tea break with a snack
15.20 – 16.20 Lecture
16.30 – 17.30 Workshop/Yoga Therapy/Pranayama
17.30 – 18.00 Meditation/chanting
18.00 – Dinner
*Please Keep Your Schedule as Open As Possible During TTC For Additional Training.
Theory Course:
- History and origins of Yoga
- Lineage of Ashtanga Yoga
- Ashtanga asana practice
- Eight Limbs of Patanjali Yoga Sutras
- Lectures on Pranayama
- Concept of Prana/Pancha Prana
- Pancha Koshas
- Kunadlini and chakras
- Definition of Yoga according to Yoga Sutras
- Hatha Yoga Pradipika
- Introduction to Bhagawad Gita
- Philosophy of Upanishads
- Lecture on Yoga Nidra/Yoga psycology
- Shat Karmas
- Introduction to Ayurveda principles
- Anatomy and basic principles of Yoga Therapy
- Practical Course will be covering Ashtanga Vinyasa Primary Series
Practice:
- Asana Practice
- Pranayama
- Meditation
- Kriyas / Shat Karmas
- Bhandas
- Chanting
- Hand of Adjustment
- Body Aliment
- Modification
- Correction Practice
- Teaching Practice
- Yoga program designing
For TTC course we make an emphasis for the practical part. By the end of the course the students must know all posture foundation/modifications and different ways of adjustment for the same postures for different body types/level of practice for the Primary Series. Also the students will be trained in teaching and get the real teaching experience for Mysore style class and Led class. When the course is finished our students must perform safe adjustment and knowledge of the sequence in a way of “one breath one movement”
Eligibility Criteria
The applicant should understand basic English as the Yoga teacher training course is conducted in English language.
Prior experience or knowledge of Ashtanga Yoga is necessarily required for Teacher Training Course. The applicant must be Ashtanga Yoga practitioner or a teacher of another yoga tradition.
The applicant should be in a good physical condition. The TTC is a very demanding program with at least 6 to 8 hours daily.
100% attendance at all classes is mandatory. Participants must follow the timetable and attend all sessions and activities.
If a student withdraws from the TTC under any circumstances, fee is a non-refundable and non transferable.
Places are given on eligibility and on first paid first served basis.
PRICE ASHTANGA TTC 200-Hour
Regular 4 weeks package price: 132 000 THB
The fee includes accommodation, meals, all classes and trainings, materials for the course.
Payment options and cancellation policy
To book your spot a deposit of 25% from the total fee is required to be transferred in advance.
The deposit can be transferred by paypal/bank transfer/Western Union;
The balance due has to be paid on orientation day on arrival (paypal/bank transfer/cash);
All fees are non refundable.
- 4 WEEKS
- 132 000 Thb
Certification
If you are successful in passing the teacher training, you will receive a full certificate of completion approved by Yoga Alliance International.
Each student can apply for registration in Yoga Alliance International.
Registration process
Write us an email to booking@taysp.com to inform us about your interest in taking the course;
We will send you the application form, please fill it and send it back to us;
After you get the acceptance for the course we will send you the information about deposit transfer.
The deposit is 25% from total amount of the course.
After the deposit is received we will send you the confirmation letter, useful information and list of our recommended reading.
REVIEWS
WOW PHUKET
Set in Phuket Town, 2.7 km from Chalong Beach, WOW PHUKET offers accommodation with an outdoor swimming pool, free private parking, a garden and a terrace. This 3-star hotel offers a 24-hour front desk. Phuket Aquarium is 15 km from the hotel and Patong Boxing Stadium is 19 km away.
At the hotel, every room is fitted with a balcony. At WOW PHUKET every room has air conditioning and a flat-screen TV.
Chalong Temple is 1.5 km from the accommodation, while Chalong Pier is 3 km away. The nearest airport is Phuket International Airport, 38 km from WOW PHUKET.
Room facilities:
- Air conditioning
- Balcony / terrace
- Closet
- Hair dryer
- In-room box
- Refrigerator
- Shower
- Slippers
- Toiletries
- Towels
- TV [flat screen]
Hotel facilities:
- 24/7 front desk
- Restaurant
- Swimming pool
- Car park
- Wi Fi
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