Online Course
Yoga Therapy for The Breathing System
Dates and time for live streaming sessions (Bangkok time zone):
Each day we will have 4 hours of training: 12.00 pm – 14.00 14.30 – 16.30 Platform: zoom
Dates and time for live streaming sessions (Bangkok time zone):
Each day we will have 4 hours of training: 12.00 pm – 14.00 14.30 – 16.30 Platform: zoom
The whole training will be recorded and available for all participants.
Even the student is not able to be in time for scheduled online sessions he/she can have recorded trainings to do the studies. The lectures will be uploaded at one of our resources with limited access and shared among participants.
We will also create a closed group chat to communicate and share materials and thoughts.
We will study Yoga Therapy Sequence for all levels of strength and flexibility. This sequence can be used by the healthy people just to prevent issues and stay healthy and can be used by people with health issues as a healing program.
Also we will learn rehabilitation sequence – Interval Workouts with all details and alignment of the postures.
We will take our time to explore all existing pathologies* of the spinal column, structure, functioning of all elements.
Yoga Therapy has a system approach, it works with body as one organism, so we learn specifically therapeutical aspect of the practice and get to know what what techniques and what variations could be used to help with healing number of ailments including chronicle head ache, the issues of reproductive system, vegetative system, digestive system, cardio vascular system.
We will have a unique trainings for fine motor skills improvements and rehabilitation sequence – Interval Workouts with details and alignment of the postures.
We will study different variations of techniques with modifications as well as we discover different degree of difficulty of the practices.
As a bonus we have prepare the overview of the following topics:
Concept of prana an pranayama, historical overview of pranayama as a practice, the role of pranayama in yoga system, mantras in pranayama, subtle anatomy (nadis, Kundalini, grants, chakras), mudras in pranayama, bandpass, samskaras and influence of subconscious mind.
Payment options and cancellation policy:
Самая лучшая йога на Пхукете!!! Наконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил)... read moreНаконец-то я нашла то, что мне нужно) а самое главное, у вас будут самые ЛУЧШИЕ преподаватели Рич и Соня, которые вам подскажут и помогут, ведь это очень важно!!! Я очень довольна, так что приходите к нам. Занятие йогой дает много возможностей и огромный прилив сил) read less
This is a long review but the main point is TAYSP provides experienced caring programs that produce results and I would highly recommend them. Their programs are not for someone looking for a fun spa experience but for those serious about changing their lives and getting results. That being said I did meet some amazing people and have an amazing time that changed my life forever. I visited TAYSP f... read moreThis is a long review but the main point is TAYSP provides experienced caring programs that produce results and I would highly recommend them. Their programs are not for someone looking for a fun spa experience but for those serious about changing their lives and getting results. That being said I did meet some amazing people and have an amazing time that changed my life forever. I visited TAYSP for a two month customized program from July 29th- September 27th and it is a program that has changed my life. During the program I lost a total of 16kg, built muscle, improved flexibility and balance. I also lost cravings for meat and processed food in addition to being taken off many medications for asthma and pain. Sophia and Rich are a credit to my success. They were dedicated, passionate and strict helping to push me past my limits. Every level of the program was well thought out and tailored to my individual needs. Traditional Ashtanga Yoga is for people who are serious about changing their lives. I wont sugar coat it, the programs are difficult and sometimes I didnt understand why they asked me to do certain things. In the end I saw that there was a purpose for everything they asked me to do, my health and safety were their greatest concern. They never asked me to do anything beyond my capabilities although they did push me outside of my comfort zone. Some of the procedures were foreign to me like the cleansing routines but I grew to trust that they knew exactly what they were doing to help me reach my goals. I have never met two more caring dedicated individuals, and the they well exceeded my expectations. As yoga instructors they are both knowledgeable and experienced. They knew exactly how to adjust my body to the right positions and provide modifications for postures I couldn't do. They know their students on a personal level and I found that it helped them provide the best instruction. I highly recommend them for anyone interested in yoga at any level. Visited July 2016 read less
I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for con... read moreI did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are extremely good professionals, and their dedication, skills, techniques, personalities and knowledge are complementary and super high level. The course was a selection of the most important and relevant things that a teacher need to know, giving an extraordinary base and confidence for continue our yoga path. I highly recommend this shala for anyone that deeply want to learn and improve their techniques. Hard work and a lot of learning! read less
Great teachers Моё знакомство с йогой произошло не так давно и именно здесь. И могу сказать, что за недолгое время это знакомство переросло сначала в симпатию, а теперь и любовь к йоге) Конечно, это произошло благодаря нашим внимательным и профессиональным инструкторам, которым не все равно, как проходит ваша практика, как вы стоите в асане, как вы себя при этом чувствуете. Они индивидуально подходят к каждому з... read moreМоё знакомство с йогой произошло не так давно и именно здесь. И могу сказать, что за недолгое время это знакомство переросло сначала в симпатию, а теперь и любовь к йоге) Конечно, это произошло благодаря нашим внимательным и профессиональным инструкторам, которым не все равно, как проходит ваша практика, как вы стоите в асане, как вы себя при этом чувствуете. Они индивидуально подходят к каждому занимающемуся, всегда отмечают каждую твою маленькую победу над собой и стимулируют к новым достижениям. Отличный уютный зал со свежим ремонтом и очень дружественной атмосферой. Хожу на занятия с удовольствием и большой благодарностью, взамен получаю прекрасное самочувствие, заряд бодрости и энергии. Рич, София, спасибо Вам за то, что любите свою работу. Удачи и процветания! read less
Благодарность Мастеру С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !)... read moreС любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека и жизнь твоя улучшается, становится наполненной благостью. Рич, провел курс йоготерапии, так как имею вопросы с позвоночником. Результат конечно потрясающий! Рекомендую всему миру !) read less