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  • Pre recorded programs
  • Ashtanga Programs
    • Intensive Ashtanga
    • Ashtanga TTC 200
    • Art of Adjustment
    • Yoga Therapy Education
    • ТТC 100+100
  • Online Courses
    • Yoga Therapy for The Breathing System
    • Online Ashtanga TTC 200
    • Yoga Therapy of Digestive System Training Course
    • Yoga Therapy For The Spinal Column Training Course
    • Yoga Nidra Teacher Training Course
  • Therapy Programs
    • Detox
    • Weight Loss
    • Yoga Therapy
    • Anti-Aging
    • Water Fasting
  • Class Description
    • Mysore Style Class
    • Guided Meditation
    • Yoga Nidra
    • Shatkarmas
    • Pranayama Class
    • Primary Series Led Class
  • Daily Practice
    • Mantras
    • Price Daily Practice
    • Schedule
  • Accommodation
  • Teachers
    • Rich
    • Sofya Linkova
  • Contact

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Interval Workouts demo1

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