ASHTANGA INTENSIVE COURSE

5th August – 2nd September 2018

9th September – 7th October 2018

14th October – 11th November 2018

 18th November – 16th December 2018

6th January – 3rd February 2019

10th February – 10th March 2019

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Special offer for July 2018: 20% discount for all programs attended during July 2018

  • Deeper in practiсe

  • 100% intensive

  • DISCOUNT in July!

Yoga SCHOOL RYS 200
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Enroll yourself into Ashtanga Yoga Intensive Course in Phuket, Thailand.

Traditional Ashtanga Yoga Shala Phuket (TAYSP) offers the ideal program for experienced practitioners and beginners either one wish to deepen the practice or start the yoga journey. The course is organized in a way where participants discover a lot of new information and develop useful skills to cover different aspects of yoga practice.  The schedules of daily classes, healthy food, comfortable accommodation, friendly atmosphere create perfect conditions for the student to progress quickly and develop an enjoyable personal practice bringing health to body and mind.

During the course we study the main aspects and principles of Ashtanga Yoga and implement the knowledge into the practice.

We build the solid practice based on vinyasa system, applying bandhas, drishti and using Ujayi breath. We discover the foundation of each asana and its modifications, body alignment, we learn therapeutic effect of asanas and we do additional trainings for building the strength and flexibility to improve the practice. We take a journey to explore inner and outer sequence of Ashtanga Yoga Primary Series to make a daily asana practice a meditation experience.

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The course also includes training in pranayama practice. Students are guided to practice a number of pranayama techniques consistently, they take their time to deepen the understanding of this ancient practice and strengthen the control of the breath.

During the course we learn kriya techniques – ancient purification exercises which help to purify the body and prepare ourselves for pranayama and asana practice. The students are provided with basic equipment for these cleansing practices. 

  Intensive yoga course is not complete without focusing on work with the mind. Even the asana, pranayama and kriya required a deep concentration students get additional experience and training in yoga nidra and meditation. It helps to change the habitual patterns of the mind which is essential for self development and inner growth.

Students are also introduced to yoga philosophy and main ancient yoga texts as it gives a strong theoretical foundation of the practice.

Schedule:

6.15 am – 7.15 am Pranayama

7.30 am – 9.30 am Ashtanga asana practice (Mysore/Led)

9.30 am – Brunch

13.00 – 14.00 – Optional Alignment Class

14.30 – 15.30 – Yoga Nidra

15.30 – 15.50 – tea with a snack

15.50 – 16.50 – Lecture

17.00 – 18.80 – Workshop/Yoga Therapy

18.00 – 18.30 Guided meditation/Chanting

18.30 – Dinner

The schedule might be changed depending on needs and practice progress of the students.

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The confirmation of booking is done after deposit recieved.

Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer / PayPal /Western Union). The rest of the payment may be made on orientation day.

REVIEWS
  • Marian Kadota Avatar

    My life has been in a major transition and I wasn’t coping well. I decided to go to a yoga... read more

    Marian Kadota 3/08/2017
    Kanjana Dawongsa Avatar

    Very very very good for your body and your mind

    you will get Strong energy every time when you come here... read more

    Kanjana Dawongsa 9/11/2016
    C_Oiwa Singapore Avatar

    took 200H Ashtanga teacher training. I did not realise until I finished their course, how high their teacher training standard... read more

    C_Oiwa Singapore 10/05/2016
    Isadora F Avatar

    “AMAZING EXPERIENCE!! Hard work and a lot of learning!!” I did for one month (february/2017) the TCC course on TAYSP!... read more

    Isadora F 3/05/2017
  • Raquel Rodriguez Avatar

    I came to TAYSP in August last year to do a short intensive course, and It was a very rewarding... read more

    Raquel Rodriguez 3/03/2017
    Evgeniya Pukha Avatar

    TAYSP is a great place for practice.

    I liked its atmosphere and that it's always hot there.

    Sonya and Rich are very... read more

    Evgeniya Pukha 2/24/2017
    Christel Dewarrat Avatar

    I did the teacher training course at TAYSP on November 2016 and really enjoyed it!! I learned so much during... read more

    Christel Dewarrat 1/11/2017
    Isadora Finger Bittencourt Avatar

    I did for one month (february/2017) the TCC course on TAYSP! It was a fantastic experience. Sofia and Rich are... read more

    Isadora Finger Bittencourt 3/03/2017
Price
28 Days
You can try all colors of treatment and root the habits inside your mind.
special offer70.000 Thb
82.000 Thb
21 Days
You can try all colors of treatment and root the habits inside your mind.
special offer58.000 Thb
74.000 Thb
14 Days
You can try all colors of treatment and root the habits inside your mind.
special offer45.500 Thb
58.000 Thb
10 Days
You can try all colors of treatment and root the habits inside your mind.
special offer38.000 Thb
48.000 Thb
7 Days
You can try all colors of treatment and root the habits inside your mind.
special offer25.000 Thb
31.000 Thb

EXTRA DAY
is defined according to the package purchased

Refund policy: All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.

During the course we provide accommodation and food which is included in course price.

Accommodation

We accommodate our guests in private comfortable rooms in fully equipped houses at Land and House Park close to the Yoga Shala. Its a big private and quite area in a serene lush tropical setting near the lake.

For the convenience of the guests we provide bicycles to move around the park, going to the shops and to the beach. Guests have an access to the swimming pool either private swimming pool at the house or public at the Clubhouse. The allocation of the houses depends on availability on the moment of booking.

A refundable security deposit for the accommodation needs to be left at the check in. The deposit can be in any currency equivalent to 5,000 THB. If there is no loss or damage of the property the deposit is fully refundable at check out.

Guests can be offered to change the room which has same facilities during the period of stay.

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