9th September – 7th October 2018
14th October – 11th November 2018
18th November – 16th December 2018
6th January – 3rd February 2019
10th February – 10th March 2019
17th March – 14th April 2019
ASHTANGA INTENSIVE COURSE
You can attend any number of days during the month course. Please scroll down to see the fees for most popular packages.
Enroll yourself into Ashtanga Yoga Intensive Course in Phuket, Thailand.
Traditional Ashtanga Yoga Shala Phuket (TAYSP) offers the ideal program for experienced practitioners and beginners either one wish to deepen the practice or start the yoga journey. The course is organized in a way where participants discover a lot of new information and develop useful skills to cover different aspects of yoga practice. The schedules of daily classes, healthy food, comfortable accommodation, friendly atmosphere create perfect conditions for the student to progress quickly and develop an enjoyable personal practice bringing health to body and mind.
During the course we study the main aspects and principles of Ashtanga Yoga and implement the knowledge into the practice.
We build the solid practice based on vinyasa system, applying bandhas, drishti and using Ujayi breath. We discover the foundation of each asana and its modifications, body alignment, we learn therapeutic effect of asanas and we do additional trainings for building the strength and flexibility to improve the practice. We take a journey to explore inner and outer sequence of Ashtanga Yoga Primary Series to make a daily asana practice a meditation experience.
The course also includes training in pranayama practice. Students are guided to practice a number of pranayama techniques consistently, they take their time to deepen the understanding of this ancient practice and strengthen the control of the breath.
During the course we learn kriya techniques – ancient purification exercises which help to purify the body and prepare ourselves for pranayama and asana practice. The students are provided with basic equipment for these cleansing practices.
Intensive yoga course is not complete without focusing on work with the mind. Even the asana, pranayama and kriya required a deep concentration students get additional experience and training in yoga nidra and meditation. It helps to change the habitual patterns of the mind which is essential for self development and inner growth.
Students are also introduced to yoga philosophy and main ancient yoga texts as it gives a strong theoretical foundation of the practice.
Schedule:
6.15 am – 7.15 am Pranayama
7.30 am – 9.30 am Ashtanga asana practice (Mysore/Led)
9.30 am – Brunch
13.00 – 14.00 – Optional Alignment Class
14.30 – 15.30 – Yoga Nidra
15.30 – 15.50 – tea with a snack
15.50 – 16.50 – Lecture
17.00 – 18.80 – Workshop/Yoga Therapy
18.00 – 18.30 Guided meditation/Chanting
18.30 – Dinner
The schedule might be changed depending on needs and practice progress of the students.
The confirmation of booking is done after deposit recieved.
Deposit instructions and details will be sent to you once you receive your letter of acceptance, Payment methods (Bank Transfer / PayPal /Western Union). The rest of the payment may be made on orientation day.
REVIEWS
Chris C
Все Все Все))!Любой уровень, любой тип тела, состояние физического! Если вы хотите продолжать качественную практику, или начать работать над собой,... read more 
татьяна м С любовью и благодарностью к мастеру! Приеду в августе на обучение! Рич, спасибо тебе!! Это тот случай, когда встречаешь человека... read more 
Christel Dewarrat
Price
28 Days
You can try all colors of treatment and root the habits inside your mind.
special offer2,160 USD2,530 USD
21 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,790 USD2,290 USD
14 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,400 USD1,790 USD
10 Days
You can try all colors of treatment and root the habits inside your mind.
special offer1,170 USD1,480 USD
7 Days
You can try all colors of treatment and root the habits inside your mind.
special offer770 USD960 USD
EXTRA DAY
is defined according to the package purchased
Refund policy: All fees are non refundable. A student can transfer from one course to another at least one month before the start of that course to attend another. After this time fees are forfeited.
During the course we provide accommodation and food which is included in course price.
Accommodation
We accommodate our guests in private comfortable rooms in fully equipped houses at Land and House Park close to the Yoga Shala. Its a big private and quite area in a serene lush tropical setting near the lake.
For the convenience of the guests we provide bicycles to move around the park, going to the shops and to the beach. Guests have an access to the swimming pool either private swimming pool at the house or public at the Clubhouse. The allocation of the houses depends on availability on the moment of booking.
A refundable security deposit for the accommodation needs to be left at the check in. The deposit can be in any currency equivalent to 5,000 THB. If there is no loss or damage of the property the deposit is fully refundable at check out.
Guests can be offered to change the room which has same facilities during the period of stay.
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